I laugh every time someone says: “It’s easy for you to keep fit, you’re just naturally motivated.” WHAT? I don’t have some motivation-superpower, what I do have, and can’t wait to share, is a super nerdy way to make fitness fun, insightful, and consistent.
Because of my love of running, the Enneagram, and well, for staying ALIVE, I used the scientific Law of Three and rolled my 3 favs together. Voila!
*The Law of Three is a physics phenomenon for ENERGY creation.
So here’s the secret formula to keep you moving: 1. clarify your WHYs, 2. use your Enneagram’s Core Motivation, then 3. sprinkle in some Science Stuff.
As an Enneagram Type 9, I’m here to cheer you on to live STRONGER. LONGER. FUNNER… on the dailey!